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I want to share my story with you on how I transformed myself from an Exhausted, overweight and middle aged widow to a competing athlete, dancer and fitness motivator in less than one year. As a friend referred to it, how I transformed myself years old.

It has been a very difficult decision for me to post this information for the world to see. To do this, I had to face the reality of where I was just a couple years ago. But after years of coaching and mentoring others to achieve major goals, I realized this was necessary for me to do in order to serve others through my own biggest challenge, my weight problem. We have to know where we are before we can move on to another place in life and I had to do this in order to help others.

In March, 2009, my husband died from Kidney Cancer. At the time he died, I had ballooned to an incredible 220

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